Tony Hawk
You may think that riding around on a skateboard all day at age 48 is more childish than Yoggish, but when you’re Tony Hawk, it’s okay because you basically ARE skateboarding. “The Birdman” is widely...
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YOG tours – Zion National Park
Spontaneous trips are often the most rewarding experiences. One of the reasons for this is that you don’t allow yourself to build unrealistic expectations the way you would with a planned trip, which...
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Saving Lives Through Facial Hair
I lost my grandfather to prostate cancer. I was 18 years old at the time. When you’re 18 you believe you’ll live forever. Common worries of a healthy 18 year old include passing a driver’s license...
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How I Really Feel About Turning 40
I’ll be honest, in recent years when birthday time rolls around, I hadn’t thought too much about getting older… until now. In reality, it shouldn’t feel much different to this time last year. But the...
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Your New Year Checklist For Dominating 2017
In the spirit of New Year’s resolutions, here’s a checklist of the 11 top things to do right now to help ensure you make the most of 2017, and set you up for a future of success and YOGness. Download a...
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Add A Cleanse To Your New Years Resolutions
It may not have been included on the checklist of the previous Yog Blog article, but it certainly would be a good idea to add a detoxifying cleanse on your “to do” list, and one in particular which...
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Laird Hamilton
Put simply, Laird Hamilton is the result of successfully gene splicing the DNA of Captain America and Aquaman. At 52 years of age, he is still more handsome, fitter, fearless and just downright manlier...
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How A Training Journal Saved My Neck
Ok, so the title may be a little misleading in the hopes of getting your attention, but there is an element of accuracy to it and a great sentiment behind it. So let me explain… During my professional...
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Can We Go Deeper When Dealing With Depression In Athletes?
This last week after the passing of my friend and former rugby colleague Dan Vickerman has been mournful and reflective. Many articles have come out regarding the implications of suicide and depression...
View ArticleTony Robbins
One of the main characteristics of a YOG, is inspiring people. There are not too many people on this planet, dead or alive, who inspire others to the degree and sheer reach of motivational speaker and...
View ArticleThe First Ever YOG Talks Has Finally Arrived!
You've heard of TED talks, well this is kinda the same but very different. Learn more on the night, as we hear from some influential YOGs in the community across different industries about their...
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Transform Your Life – 10 Principles Of Abundance And Prosperity
Author and transformational trainer Chris Lee may not be as well known as Tony Robbins, but his teachings are just as effective, and commitment to transforming lives is surely on par. Transform Your...
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First Ever YOG Talks A Raging Success
Thursday, 15th February 2018 became a date of historical significance. On this day, around 7pm in an event space in Venice, California, a panel of five remarkable humans gathered to speak, with Los...
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Cryotherapy – The New Ice Age
What is Cryotherapy? Cryotherapy has become somewhat of a buzzword in the health and fitness world as a method for fast, effective recovery, especially following high intensity or high volume physical...
View ArticleYOG Talks Partners Up With Conscious City Guide
With the second edition of YOG Talks officially set for April 26th, what has also become official is the new partnership with online ticket sale and promotional platform Conscious City Guide. Not only...
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YOG Talks #2 Speakers Ready To Melt Minds!
With YOG Talks #2 only a couple of sleeps away, I thought it was appropriate to whet your appetites by introducing the Guest Speakers for the evening. The main theme for the panel discussion will be...
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YOG Talks #2 Makes A Big Impression
On Thursday, April 26th, 2018 at 7:00pm, the YOG community grew. Some familiar faces returned from the first ever YOG Talks back in February, but the majority of the 60+ crowd were new comers, and...
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8 Steps To Stop Surviving And Start Thriving
Have you ever found yourself on a Sunday evening, wondering how it’s already Monday the next day? Perhaps on occasions you've looked back on the week and fail to remember any significant experiences...
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The Stage Is Set For YOG Talks #3 – The Evolution Of Relationships
The excitement is brewing for YOG Talks #3 and it is set to be yet another monumental occasion. The format will be similar to that of last month's YOG Talks #2, with a themed panel discussion...
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YOG Talks 3 – Oh What A Night!
There were plenty of bums on seats yet again for the third edition of the wildly popular YOG Talks last Thursday, 31st May. There was art on show and the vino did flow as good people gathered to...
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